Our goal at Align Yoga & Strength is to provide a warm, welcoming space to go offline so that you can focus on YOU.
We offer a place to feel at home so that you can let go and get back to YOU. Align with yourself again; body, mind, and soul.
New to the Studio?
Introductory Offer for New Clients
30 Days of unlimited classes $59
As a student, there is nothing better than having options! Try out our many class types with this special!
Increase Your Flexibility and Strength in a Supportive Environment
Download our app for the best experience!
Why should you come to Align Yoga and Strength?
Here at Align Yoga and Strength, we help people improve their posture and find confidence to move again. Whether you're joining us for outdoor yoga or signing up for our yoga workshop, you're sure to benefit from our:
Kind and supportive environment.
Knowledgeable yoga instructors with a collective experience of 20+ years.
Awesome community of friendly yogis.
We're the only yoga studio in Matawan, NJ that offers TRX yoga. Contact us at (732) 290-5174 now to learn more about this class and how you can benefit from TRX yoga. TRX yoga focuses on traditional yoga poses and postures while using the TRX Suspension Strap.
class schedule AT A GLANCE
To see a current schedule with options to book and check out class descriptions please click here.
All classes are 60 min unless noted.
MONDAY
9:30AM 20/20/20
6PM FLOW
7:30 GENTLE & REIKI
TUESDAY
9:30am Back Health
6pm Flow
7:30 Gentle & Reiki
WEDNESDAY
9:30AM 20/20/20
6PM Strength & MOBILITY
THURSDAY
9:30AM Mindful Movement
6:00PM 20/20/20
7:15pm Inner peace
FRIDAY
9:30am 20/20/20
12pm Slow Flow & restore
6pm flow
SATURDAY
9:00am Foundational flow
10:15am Core Power Flow
SUNDAY
9:00am TRX YOGA
10:30 Flow
We are a beginner friendly studio that offers beginner and advanced beginner classes.
Yoga Classes for Everyone!
Join our Yoga Studio of Yogis Enjoying Mindful Moments in Matawan, NJ
Yoga is the secret to a happy and fulfilling life. Treat your mind, body and soul at Align Yoga and Strength. Our yoga studio is conveniently located in Matawan, NJ. We help people learn how to love their bodies and see improvements in their strength, flexibility and overall confidence. However, our yoga classes are welcome to anyone who wants to grow in their practice.
Learn how to hone your skills at one of our beginner level yoga classes or meet a personal goal with our private yoga classes. Visit our FAQ page to learn more about our offerings.
